Personalized Birth Control Consultation & Referral

Prepare Your Body & Mind for a Healthy Pregnancy

Planning for a baby is an exciting and deeply personal journey. At Beachside Midwifery, we offer comprehensive preconception counseling to help you optimize your health, understand your fertility, and prepare physically and emotionally for pregnancy. Whether you’re trying to conceive now or in the near future, our holistic, evidence-based approach ensures you enter this next chapter with confidence and clarity.

Why Preconception Care Matters

A healthy pregnancy starts long before conception. Preconception counseling helps you:

  • Identify and address potential health concerns before pregnancy.
  • Balance hormones and optimize fertility for an easier conception.
  • Support your body with proper nutrition and lifestyle changes.
  • Feel emotionally and mentally prepared for the journey ahead.

What’s Included in Preconception Counseling?

Comprehensive Health & Fertility Assessment & Referral

  • Review of medical history, menstrual cycles, and reproductive health.
  • Discussion of lifestyle factors that impact fertility (nutrition, sleep, stress, etc.).
  • Personalized guidance on timing intercourse for conception and understanding ovulation.

Nutrition & Lifestyle Optimization

  • Preconception nutrition counseling to ensure proper vitamin and mineral intake.
  • Guidance on fertility-supporting foods and supplements.
  • Strategies to reduce stress and improve overall well-being before pregnancy.

Hormone & Fertility Awareness

  • Learn to track ovulation and recognize your most fertile days.
  • Discussion of hormone balance and cycle regulation.
  • Guidance on when to seek further fertility support or testing.

Preparing for a Healthy Pregnancy

  • Understanding the early signs of pregnancy and what to expect.
  • Review of environmental and toxin exposure risks.
  • Emotional and mental well-being support to prepare for conception and parenthood.

Your Journey Starts Here

Preconception is the foundation of a healthy, empowered pregnancy. Whether you’re actively trying or simply exploring your options, Beachside Midwifery is here to guide you every step of the way.

Ready to Begin? Meet Our Partner and Preconception Specialist

Let’s create a personalized plan to support your fertility and prepare your body for pregnancy.

Meet Megan Wagner

 Director, Nutritionist, & Holistic Health Practitioner

Megan’s approach to health is rooted in one simple belief: every body is different, and healing begins when we truly listen to it. With a background in Nutrition Response Testing, functional nutrition, and natural healing, she creates personalized care plans that address the whole person—mind, body, and spirit.

Her journey to holistic health began early. Born prematurely, Megan was a sick kid—dealing with everything from digestive problems to joint pain. After being put on medication after medication (and even infusions), the side effects began to take their toll. That’s when her mom decided to explore another path—one that led to chiropractic care, functional nutrition, and natural healing. For the first time, Megan began to feel better. Not just medicated—better.

That experience changed everything. Today, Megan is a certified Nutrition Response Testing practitioner, functional medicine specialist, and Master Herbalist. She specializes in helping people with chronic health conditions, autoimmune challenges, digestion issues, and fertility concerns. She’s also certified in animal nutrition—because sometimes our pets need a little holistic love, too.

“I don’t believe in quick fixes. I believe in empowering people with the tools and knowledge to take back control of their health.”

Whether you’re looking to improve your energy, restore your gut, or just finally get some answers, Megan brings a kind, thoughtful approach backed by deep knowledge and lived experience. She’s been there—and she’s here to help you feel your best.

Click Here to Reach Dr. Megan

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